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Outessa is a women’s only weekend getaway made of stunning views, opens spaces and adventure. Imagine a custom schedule built from hundreds of options, wholesome food, good wine, challenges and the professional instruction to meet them. You can find time to yourself or the synergy of dauntless women. This is an event where you indulge in any outdoor activity you desire without a shred of guilt. You’ll come back enlivened with new skills and lifelong friends. Outessa is every women’s weekend. Join us. Open the outdoors. 

 

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Friday, August 19 • 11:00am - 12:00pm
Trail Running Tips & Techniques: 11:00am-12:00pm

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Limited Capacity seats available

Ramp up your trail running knowledge with tips and techniques to get yourself, up, down and across the trails more safely, effectively and stronger than you were when you stepped foot on the trail. In this class we will discuss trail running form to help prevent injury and stress, gear for a more comfortable experience and how to prepare mentally and physically for a faster pace day on the trail.

All levels of expertise can benefit from this class, from hikers that have felt the urge to run a little to Ultra runners who want to reach a further distances.

Sponsors
avatar for REI

REI

At REI we love to get outside and play. Whether you're new to outdoor adventure or a seasoned pro, we’ll gladly share our passion.  Our core purpose guides everything we do: we inspire, educate and outfit for a lifetime of outdoor adventure and stewardship. What began as a group of... Read More →

Instructor
avatar for Cyndi Wyatt

Cyndi Wyatt

Guide, REI
I power myself by these three words. “Engage. Exert. Evolve.” Engage in Mother Nature, exert yourself to challenges in the outdoors to evolve into a peaceful, complete, powerful being. My name is Cyndi Wyatt and my single goal to leave a legacy to women of empowerment... Read More →

Friday August 19, 2016 11:00am - 12:00pm PDT
REI Village - Salomon Tent

Attendees (4)